Chilean Sea Bass W/ Pineapple Mango Salsa and Steamed Asparagus Recipe
What once was in the Deep south Atlantic ocean around Antarctica wild-captured to become a coveted dish on your plate. Chilean Sea Bass has a firm, te
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Cooking tools:
- Grill
- Microplane
- Citrus press
- Pastry brush
- Nonstick skillet
- Baking dish
- Aluminum foil
- Mixing bowl
- Chef's knife
- Cutting board
- Fork
- Grater
- Measuring spoon
- Measuring cup
- Stove
- Serving platter
Ingredients
- 1 1/4 lbs chilean sea bass fillets
- 1 small red onion, chopped
- 1/2 cup green onion, whites included, finely diced into rounds
- 1/2 cup fresh squeezed lemon juice
- 1/2 cup fresh squeezed orange juice
- 1/2 cup fresh squeezed lime juice
- 4 garlic cloves, minced
- 1/2 tablespoon gingerroot, grated
- 1/8 teaspoon sea salt
- 1/2 tablespoon cracked black pepper
- 1 red sweet bell pepper, diced
- 1 medium mango, diced
- 1 cup fresh pineapple, diced
- 1 cup fresh cilantro, chopped
- 2 tablespoons red onions, finely chopped
- 1 teaspoon red pepper flakes
- 2 tablespoons green onions, whites included, finely diced into rounds
- 2 tablespoons lime juice
- 1 pinch red pepper flakes
- 1 pinch chili pepper
- 1 pinch salt
- 1 pinch cracked black pepper
- 1 1/2 lbs medium asparagus, trimmed
- 1 teaspoon coconut oil, unrefined virgin
- 1 tablespoon sherry wine vinegar
- 1 tablespoon balsamic vinegar
- 2 tablespoons cheese, grated
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