Easy sole meuniere Recipe | Food Network UK
This mouth-watering recipe is ready in just 20 minutes and the ingredients detailed below can serve up to 2 people.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodnetwork.co.uk.
Cooking tools:
- Kitchen scale
- Microplane
- Citrus press
- Saute pan
- Fish spatula
- Oven
- Stove
- Measuring spoon
- Paper towel
- Plate
Ingredients
- 70g plain flour
- Salt
- freshly ground black pepper
- 4 fresh sole fillets, 100–125g each
- 90g unsalted butter
- 1 tsp grated lemon zest
- Juice of 3 lemons, freshly squeezed
- 1 tbsp chopped parsley
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