Fra Diavolo Seafood Stew - A Cultivated Living

Ingredients

• 1/4 Cup Olive Oil
• 6 Cloves Garlic, Minced
• 1 Tsp. Red Pepper Flakes
• 1 Medium Yellow Onion
• 1 Bulb Fennel
• 14 Ounce Can Of Crushed Tomatoes
• 14 Ounce Can Of Whole Peeled Tomatoes
• 1/2 Tsp. Salt
• 1/4 Tsp. Fresh Ground Black Pepper
• 4 Tsp. Sugar Or Sugar Replacement
• 1/4 Cup Grated Parmesan Cheese
• 1/4 Cup Fresh Chopped Parsley
• 1/4 Cup Fresh Chopped Basil
• 8 Ounces Clam Juice
• 20 Shrimp
• 20 Mussels
• 3 Filets Tilapia
• 4 Lobster Tails