Chickpea and Kale Salad | WIC Works Resource System

Chickpea and Kale Salad | WIC Works Resource System

wicworks.fns.usda.gov

Enjoy a protein-packed, fiber-rich Chickpea and Kale Salad that's easy to make and perfect for meal prep! Perfect for busy days or sharing with little helpers.

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Ingredients

  • 1⁄4 cup olive oil
  • 1⁄4 cup apple cider vinegar
  • 1 teaspoon oregano
  • 1 teaspoon garlic powder
  • salt and pepper to taste
  • 4 cups kale (stripped from stalk and chopped)
  • 2 cups chickpeas/garbanzo beans (if canned, drain and rinse)
  • 1 grapefruit (peeled and cut into sections)

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