Vegetable Stir Fry with Tempeh Skewers and Peanut Sauce Recipe

Vegetable Stir Fry with Tempeh Skewers and Peanut Sauce Recipe

www.eatright.org

Peanut sauce brings this stirfry to life. Once you prepare this sauce, it can be incorporated into a variety of recipes.

Keywords

  • stir-fry
  • peanut sauce
  • tempeh
  • skewers
  • recipe
  • vegetarian
  • vegan
  • vegan recipe
  • vegetarian recipe
  • stir-fry recipe
  • family dinner
  • easy dinner
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Ingredients

  • <h3><em>Peanut Sauce</em></h3> <p>5 tablespoons natural peanut butter (smooth or chunky)
  • 5 tablespoons warm water
  • 1 tablespoon seasoned brown rice vinegar
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon honey
  • Dash of cayenne pepper</p> <h3><em>Stir-fry and Skewers</em></h3> <p>6 cups chopped broccoli
  • 2 cups sliced carrots
  • 2 cups sliced red bell pepper
  • 1 cup cooked brown rice
  • 1 package (8 ounces) tempeh, cut into 8 pieces, widthwise
  • 8 wooden skewers
  • 2 green onions, chopped</p> <h2>Directions</h2> <p><em>Before you begin: Wash your hands.</em></p>

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