Split Yellow Mung Dal - Ayurvedic Professionals Association

Ingredients

• 300g split yellow mung dal
• 1 tablespoon of ghee or coconut oil
• 1 cinnamon stick
• 2 cloves
• 1 ½ teaspoons of cumin seeds
• ¼ teaspoon of fennel seeds
• ¼ teaspoon of ajwain seeds
• Couple of pinches of asafoetida
• 3 - 4 curry leaves
• 1 teaspoon of grated ginger
• ¼ teaspoon of grated garlic
• 1 small green chilli finely chopped or ½ teaspoon of cayenne pepper
• 2 teaspoons of cumin and coriander powder
• 1 teaspoon of roasted cumin powder (optional)
• ½ teaspoon of turmeric powder
• 1 teaspoon of rock salt
• 2 handfuls of fresh coriander leaves