Ayurvedic Recipes | Sophia Maamouri | Blue Heron Synergy, Portland, ME
1 cup of yellow mung dal 6 cup water 4 tbsp ghee or olive oil 1 tsp black mustard seeds 1 tsp cumin seeds 5 curry leaves or bay leaves 1 tsp turmeric powder 1 t
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Ingredients
- 1 cup of yellow mung dal
- 6 cups water
- 4 tbsp ghee or olive oil
- 1 tsp black mustard seeds
- 1 tsp cumin seeds
- 5 curry leaves or bay leaves
- 1 tsp turmeric powder
- 1 tsp masala powder
- Salt and pepper to your liking
- Handful of cilantro or parsley.
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