Ingredients
- 200 g beringela
- 1 c. sopa de orégãos
- 100 g cebola
- 2 dentes de alho
- 10 g gengibre fresco
- 30 g azeite
- 250 g peito de frango
- ½ c. chá de sal
- 3 - 5 pitadas de curcuma em pó
- 1 c. chá de garam masala
- 1 pitada de flocos de malagueta seca
- 1 c. sopa de farinha
- 15 - 20 g concentrado de tomate
- 200 g caldo de legumes líquido
- 250 - 260 g grão-de-bico cozido
- 150 g iogurte natural rico em proteína
- 1 pitada de pimenta
- Coentros
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