Delicious Sautéed Flounder with Shellfish Medley
Craving the best Sautéed Flounder with Shellfish Medley? Try my easy version for a juicy and flavorful seafood dinner. Perfect for any occasion!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at seafood-portal.com.
Ingredients
- 4 flounder fillets (about 6 ounces / 170 grams each)
- 2 tablespoons olive oil (30 mL)
- Salt and pepper, to taste
- 1 tablespoon fresh lemon juice (15 mL)
- 8 ounces (225 grams) large shrimp, peeled and deveined
- 8 ounces (225 grams) scallops, rinsed and patted dry
- 8 ounces (225 grams) mussels, cleaned and debearded
- 2 cloves garlic, minced
- 1 cup (240 mL) white wine
- 2 tablespoons fresh parsley, chopped (30 mL)
- 1 tablespoon unsalted butter (14 grams)
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