Ingredient: Eat Your Sea Vegetables
Whether you know it as “wakame” in Japanese, “miyeok” in Korean or the catchall “seaweed” in English, eating algae provides nutrients with few calories — a superfood of the sea packed...
Keywords
- recipes
- Food & Drink
- J KOGI
- Ingredient
- Stephanie Breijo
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Ingredients
- 1 ounce dried wakame (also known as “sea mustard” or “brown seaweed”)
- 1/4 pound beef brisket, cubed
- 2 tablespoons Korean soup soy sauce
- 1 tablespoon sesame oil
- 4 cups water
- 1 ½ tablespoons garlic, minced
- sea salt, to taste
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