Healing Miso Soup with Tofu - Meat Free Monday

Healing Miso Soup with Tofu - Meat Free Monday

meatfreemondays.com

If you’ve never had soup for breakfast, you should try treating yourself with a bowl of hot miso soup like this one.

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Ingredients

  • 7 cm dried wakame (seaweed)
  • 2 cm piece fresh ginger
  • 4 spring onions
  • 110 g tofu
  • 2 tablespoons sesame oil
  • 4 garlic cloves, crushed
  • pinch of salt
  • 480 ml hot water
  • 1–2 tablespoons barley or rice miso
  • 2 tablespoons freshly chopped flat-leaf parsley
  • freshly squeezed juice of ½ lemon

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