Chickpeas and Diced Tomatoes - Health Inspires

Ingredients

• 2 T olive oil
• 1 red onion, diced (do not get hung up on “red”; use what you have)
• 2 T minced garlic
• 1 tsp ground cumin
• 2 cans (15 oz. each) chickpeas, drained and rinsed
• 1 can (14 oz.) diced tomatoes
• 1/2 tsp dried thyme
• 2 tsp each honey and fresh lemon juice
• 1 3/4 cups chicken or vegetable broth
• Brown rice for serving
• 1/2 cup chopped flat leaf parsley