Gluten Free, Dairy Free Pecan Pie Bars - Root Cause Medical Clinic Clearwater FL

Gluten Free, Dairy Free Pecan Pie Bars - Root Cause Medical Clinic Clearwater FL

rootcausemedicalclinics.com

Gluten Free, Dairy Free Pecan Pie Bars – delicious without the sugar!

View full recipe on rootcausemedicalclinics.com

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Cooking tools:

  • Oven
  • Baking pan
  • Parchment paper
  • Mixing bowl
  • Spoon
  • Fine-mesh sieve
  • Coffee grinder
  • Baking sheet
  • Saucepan
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Refrigerator

Ingredients

  • 1/3 cup organic coconut oil at room temperature – it’s not melted
  • 3 Tbsp organic maple syrup
  • 3/4 cup organic coconut flour
  • Pinch of Himalayan sea salt
  • 2 flax eggs How to prepare: take 2 Tbsp organic flax meal
  • 1 cup organic pecans roughly chopped – don’t make them too small because you want to “see” them and have a crunch to the topping.
  • 1 1/2 Tbsp organic coconut oil
  • 1/2 Cup organic date sugar
  • 1/4 tsp Himalayan sea salt

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