Ingredients
- Cooking oil spray
- 4 tilapia or cod fillets (about 4 ounces each), rinsed and patted dry
- 2 tablespoons fresh lemon juice
- 1 teaspoon fresh oregano, minced
- 1/4 teaspoon paprika
- 1⁄8 teaspoon salt
- 3/4 cup cucumber, peeled and finely chopped
- 1 small tomato, seeded and chopped
- 1/4 cup fresh mint or fresh parsley, chopped
- 2 tablespoons capers, drained
- 1/2 teaspoon grated lemon zest
- 1 tablespoon olive oil
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