Braised Beans and Sardines With Fennel Recipe | Samsung Food App
Tinned sardines add briney flavor (and protein!)—leave them whole or break them up and fold them into the soup.
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Cooking tools:
- Microplane
- Dutch oven
- Chef's knife
- Cutting board
- Colander
- Wooden spoon
- Ladle
- Baking sheet
- Oven
- Measuring cup
- Measuring spoon
- Serving bowl
- Stove
- Toaster
- Fork
- Kitchen towel
Ingredients
- 1 fennel bulb with fronds, stalks and fronds removed
- 1 lemon, halved
- ¼ cup extra-virgin olive oil
- 2 medium shallots, thinly sliced
- 6 garlic cloves, thinly sliced
- Small handful of mixed hardy herb sprigs (such as bay leaves, thyme, and/or rosemary)
- ½ tsp. crushed red pepper flakes
- ¼ cup dry white wine
- 6 cups low-sodium chicken broth
- 2 15-oz. cans cannellini (white kidney) or cranberry beans, rinsed
- 1 4.4-oz. tin oil-packed sardines, drained
- 1 (loosely packed) cup very coarsely chopped parsley
- Kosher salt
- Toasted seeded bread (for serving)
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