Braised Beans and Sardines With Fennel Recipe | Samsung Food App

Braised Beans and Sardines With Fennel Recipe | Samsung Food App

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Tinned sardines add briney flavor (and protein!)—leave them whole or break them up and fold them into the soup.

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Cooking tools:

  • Microplane
  • Dutch oven
  • Chef's knife
  • Cutting board
  • Colander
  • Wooden spoon
  • Ladle
  • Baking sheet
  • Oven
  • Measuring cup
  • Measuring spoon
  • Serving bowl
  • Stove
  • Toaster
  • Fork
  • Kitchen towel

Ingredients

  • 1 fennel bulb with fronds, stalks and fronds removed
  • 1 lemon, halved
  • ¼ cup extra-virgin olive oil
  • 2 medium shallots, thinly sliced
  • 6 garlic cloves, thinly sliced
  • Small handful of mixed hardy herb sprigs (such as bay leaves, thyme, and/or rosemary)
  • ½ tsp. crushed red pepper flakes
  • ¼ cup dry white wine
  • 6 cups low-sodium chicken broth
  • 2 15-oz. cans cannellini (white kidney) or cranberry beans, rinsed
  • 1 4.4-oz. tin oil-packed sardines, drained
  • 1 (loosely packed) cup very coarsely chopped parsley
  • Kosher salt
  • Toasted seeded bread (for serving)

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