Baked Falafel | Life & Health Network

Ingredients

• 1 ½ (15 oz) can garbanzo beans, drained (reserve ¼ cup liquid)
• 2 tbsp fresh lemon juice
• ¼ tbsp fresh parsley (or cilantro), chopped
• ½ tsp dried basil
• ¼ tsp dried oregano
• 1 tsp cumin
• ¼ tsp cayenne pepper
• ½ tsp paprika
• 1 tsp salt
• 1 small onion, finely chopped
• 2 cloves garlic, chopped
• 1 ½ cups bread crumbs
• ¼ cup sesame seeds (optional)