Baked Falafel - Center for Nutrition Studies

Baked Falafel - Center for Nutrition Studies

nutritionstudies.org

The fresh herbs in this baked falafel add a bright flavor and an ever so slight bitterness that goes really well with the warmer, slightly sweet cumin. Enjoy with your favorite whole wheat pita bread...

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Ingredients

  • 1 cup dry chickpeas, soaked in water overnight or 2 cups cooked chickpeas
  • 1 handful of fresh cilantro
  • 1 handful of fresh parsley
  • ¼ onion
  • 3 garlic cloves
  • 2 tsp cumin powder
  • Pinch of paprika
  • Juice of 1 ½ lemons
  • ¾ tsp of sea salt or to taste
  • Black pepper to taste
  • ½ cup sorghum flour

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