Quench MagazineScrambled Tofu | Vegetarian | Quench Magazine
Egg-free scrambled tofu with onions, garlic, and mushrooms—perfect for a vegetarian brunch or light supper. Made with silken or soft tofu for a creamy texture.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at quench.me.
Ingredients
- 1 tb Olive or canola oil
- 1 lg Onion - peeled & coarsely chopped
- 2 lg Garlic cloves - peeled & finely chopped
- 6 Scallions; thinly sliced, - (keep white & green parts - separate)
- 1/4 lb Mushrooms; thinly sliced
- 1 sm Red bell pepper - seeded and diced
- 1 lb Silken or soft tofu; drained - mashed or crumbled
- 1/2 ts Dried leaf oregano
- 1/4 ts Tumeric (optional)
- 1/4 c Finely chopped green olives -(pitted)
- 1 Sheet nori sea vegetable - finely shredded (optional)
- Tamari or soy sauce - to taste
- Freshly ground black pepper
- Hot sauce (optional)
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