Vegetarian Sweet & Sour Noodles Recipe With Quorn Pieces

Ingredients

• 300g frozen Quorn Vegetarian Pieces
• [https://www.quorn.co.uk/products/chicken-style-pieces]
• 250ml pineapple juice
• 1 tbsp. tomato ketchup
• 1 tbsp. rice wine vinegar
• 1 tbsp. tamarind sauce
• 1 tbsp. cornflour
• 10 sprays low calorie cooking spray
• 175g fresh pineapple chunks (skin and core removed)
• 1 red pepper, sliced into bite sized pieces
• 1 green pepper, sliced into bite sized pieces
• 200g wide rice noodles
• 1 tsp sesame oil
• 1 tbsp sesame seeds
• ½ red onion, thinly sliced
• 1 mild red chilli, de-seeded and thinly sliced
• 3 spring onions, thinly sliced
• 1 small handful of coriander leaves
• Extra coriander leaves
• Lime wedges