Vegetarian Sweet & Sour Nuggets Recipe With Meat-Free Quorn Nuggets

Vegetarian Sweet & Sour Nuggets Recipe With Meat-Free Quorn Nuggets

www.quorn.co.uk

Prepare delicious Sticky Sweet & Sour Quorn Nuggets with pinneaple and boiled rice for a colourful asian-inspired dinner. Find Rachel Stevens' full recipe here.

View full recipe on www.quorn.co.uk

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Ingredients

  • 1 227g tin pineapple in juice – chop the pineapple into chunks
  • 2 tsp cornflour
  • 1 tbsp sesame oil
  • 2 tbsp light soy sauce
  • 2 tbsp honey
  • 3 tbsp tomato ketchup
  • 1 tsp five spice powder
  • 2 cloves garlic – peeled and finely grated
  • 1 cm piece of ginger – peeled and finely grated
  • 1 tbsp vegetable oil
  • 1 large red or orange pepper – deseeded and sliced
  • 1 large onion - sliced
  • 130g baby sweetcorn - halved
  • 130g mange tout
  • 1 clove garlic - sliced
  • 1cm piece of ginger- cut into fine strips
  • 1 tsp sesame oil
  • 1 tsp light soy sauce
  • Sesame seeds to garnish

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