Vegan Lentil Stew with Swiss Chard and Mushrooms

Vegan Lentil Stew with Swiss Chard and Mushrooms

bloomcooking.com

With minimal effort, you can create a satisfying lentil stew from scratch that can feed your family for days. Make a batch on a Sunday afternoon, and simply ...

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Cooking tools:

  • Dutch oven
  • Pot
  • Stove
  • Saute pan
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon

Ingredients

  • ½ cup Dried Textured Soy Protein
  • 2 cups Water
  • 1 tsp Kosher Salt
  • ¼ cup Plus 2 Tbsp Olive Oil (¼ Cup Olive Oil Will Be Used Later, With the Garlic)
  • 2 White Onions, Cut Medium Dice
  • 3 Small Carrots, Cut Into Bite-sized Pieces
  • 32 oz (2 Lbs, About 1 Kg) Bella or Button Mushrooms, Quartered
  • 4 oz (½ Cup) White Wine
  • 12 cups Fresh Swiss Chard Leaves, Roughly Chopped (a Big Bag or Two)
  • 1 cup Fresh Parsley, Minced
  • 1 1/2 cups Dried Lentils
  • 3 1/2 cups Water
  • 1 Head of Garlic Cloves, Peeled and Finely Minced
  • 1 1/2 Tbsp Smoked Paprika
  • 1 Tbsp Sweet Paprika
  • 1 tsp Crushed Red Pepper Flakes
  • ½ tsp Ground Cayenne
  • 1 cup Tomato Puree, or Tomato Sauce
  • Kosher Salt and Freshly-ground Black Pepper, to taste

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