Pork and Sweet Potato Skillet | Canadian Living

Ingredients

• 1 lb pork tenderloin trimmed and cut in 1-inch (2.5 cm) cubes
• 1 tablespoon sodium-reduced soy sauce
• 1 teaspoon dried thyme
• 1/2 teaspoon ground ginger
• 1/4 teaspoon pepper
• 1 pinch allspice
• 1 pinch cayenne pepper
• 2 tablespoons vegetable oil
• 1 sweet potato (340 g) peeled, halved and cut in 1/4-inch (5 mm) thick slices
• 1 onion diced
• 2 cloves garlic minced
• Sodium 234 mg
• Protein 27 g
• Calories 256.0
• Total fat 9 g
• Potassium 659 mg
• Cholesterol 63 mg
• Saturated fat 1 g
• Total carbohydrate 17 g
• Iron 17.0
• Folate 7.0
• Calcium 4.0
• Vitamin A 118.0
• Vitamin C 18.0