Spicy Stir-Fried Tempeh | Recipes | Dr. Weil's Heathy Kitchen

Spicy Stir-Fried Tempeh | Recipes | Dr. Weil's Heathy Kitchen

www.drweil.com

In this recipe, tempeh is grilled to sear in the flavors. The fermented soy product known as tempeh is extraordinarily nutritious.

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Ingredients

  • 1 1/2 pounds soy tempeh, cut into slices 1/2-inch thick and 2 inches long, then cut diagonally in half
  • 3 tablespoons soy sauce
  • 1 1/2 tablespoons rice wine or sake
  • 1 1/2 tablespoons minced shallots
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons (expeller-pressed) canola oil
  • 2 tablespoons chopped fresh red chile, ends trimmed and seeds removed
  • 2 tablespoons chopped garlic
  • 2 medium red onions, peeled and cut into thin julienne slices
  • 2 tablespoons fish sauce
  • 1 1/2 tablespoons soy sauce
  • 1 tablespoon sugar
  • 1 1/2 tablespoons water
  • 1 1/2 cups fresh Thai holy basil or sweet basil leaves, stems removed, rinsed, drained and coarsely shredded

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