Marinated Kale And Chicken Bowls With Sun Dried Tomato Sauce

Marinated Kale And Chicken Bowls With Sun Dried Tomato Sauce

foryoueats.com

This flavorful recipe features marinated kale and chicken accompanied by a sun-dried tomato sauce. The dish includes quinoa, avocado, and a delectable combination of olive oil, lemon, salt, garlic,...

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Cooking tools:

  • Food processor
  • Nonstick skillet
  • Saucepan
  • Stove
  • Refrigerator
  • Zip-top bag
  • Whisk
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Spoon
  • Serving bowl

Ingredients

  • 1/3 cup olive oil
  • a few good squeezes of lemon juice (totaling about 3 tablespoons)
  • 1/2 teaspoon salt
  • 2 cups uncooked quinoa
  • 1 bunch kale
  • 1 avocado
  • 1 lb. boneless skinless chicken breasts
  • sesame seeds or crushed red pepper flakes for topping
  • 1 16 ounce jar sun dried tomatoes, drained
  • 1–2 cloves garlic
  • ½ teaspoon salt (more to taste – I prefer more like 1 teaspoon)
  • juice of one lemon
  • ½ cup olive oil
  • ½ cup almonds

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