Tempura Vegetables | Low Protein Recipe | VitafriendsPKU
Low protein tempura vegtables are the perfect starter or light main for a Japanese fakeaway. As they're exchange free, they're great for those with PKU.
Ingredients
- 250g Fate low protein all-purpose mix
- 500ml Sparkling water
- Salt and pepper to taste
- 1 tsp Turmeric
- 1 Sweet potato, sliced into 6cm batons
- 1 Courgette, sliced into 6cm batons
- 10 Babycorn
- 6 Okra
- 10 Asparagus
- 5 Mini peppers
- 4 Chillies
- 5 Mushrooms
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