Fried Striped Red Mullet (Triglie Fritte) – EXAU Olive Oil

Fried Striped Red Mullet (Triglie Fritte) – EXAU Olive Oil

exauoliveoil.com

Mullet are a very common type of fish that are perfect for frying. How to Make Fried Striped Red Mullet The key to making good fried mullet is getting the semolina coating on the exterior just right....

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at exauoliveoil.com.

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Ingredients

  • 500g / 1lb of triglie 
  • 500g / 1lb little cod
  • Semolina flour
  • Extra virgin olive oil

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