Recipe: <!-- -->Tofu Caribbean Salad with Watercress<!-- -->
Serve this protein-packed salad featuring sweet mango and peppery watercress over brown rice or noodles.
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Cooking tools:
- Skillet
- Stove
- Mixing bowl
- Measuring cup
- Spatula
- Chef's knife
- Cutting board
- Serving bowl
Ingredients
- 1/2 package (7-ounce) firm tofu, cut into bite-size cubes and dried well
- 1 tablespoon curry powder
- 2 tablespoons extra-virgin olive oil
- 4 cloves garlic, chopped
- 1 small yellow onion, chopped
- 1 mango, diced
- 1/8 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
- 1 bunch watercress, trimmed
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