Chicken Caribbean Bowl

Ingredients

• 1 cup pineapple, diced
• 1 avocado, diced
• 1 jalapeño, seeded and chopped
• 1/2 small red bell pepper, finely chopped
• 2 tablespoons cilantro, chopped
• 1/2 lime, juiced
• 2 teaspoons ground ginger
• 2 teaspoons dried thyme
• 2 teaspoons garlic powder
• 1 teaspoon paprika
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon brown sugar
• 1 pound chicken breasts, boneless and skinless
• 1 tablespoon oil
• 1/4 cup plain or Greek yogurt, optional
• 1/2 lime, juiced, optional
• 3/4 cup quinoa, cooked and warm, for serving