Brown Rice and Chickpea Falafel Burgers

Brown Rice and Chickpea Falafel Burgers

everfreshfoodmarket.com.au

Recipe by sunrice.com.au

View full recipe on everfreshfoodmarket.com.au

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Ingredients

  • 1/2 cup SunRice Medium brown rice, rinsed
  • 1 cup water
  • 400g can chickpeas, rinsed and drained
  • 1 small red onion, grated
  • 2 tbs plain flour
  • 1/4 tsp baking powder
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • 1 cup grated tasty cheese
  • 2 tbs lemon juice
  • 1/4 cup flat-leaf parsley leaves, finely chopped
  • oil for cooking
  • 4 hamburger buns, split, toasted
  • Yoghurt, hummus, tabouli and lemon wedges to serve

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