Coconut Milk Chicken Tenders | The Palm South Beach Diet Blog

Ingredients

• 2 Tbsp. extra virgin olive oil
• 1 pound chicken breast tenders
• 1 Tbsp. chicken broth
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1/4 tsp. dried cilantro
• 1 tsp. grated fresh ginger
• 1 tsp. finely grated lemon peel
• 1/8 tsp. ground cumin
• Pinch of ground turmeric
• 1 cup light coconut milk (no sugar added)
• 2 Tbsp. macadamia nuts, finely ground
• 1 tsp. sugar substitute
• 1/4 tsp. ground red pepper
• 1 Tbsp. tamarind paste (available in Indian and specialty food markets)
• 2 tsp. water
• Chopped scallion, for garnish