Harissa-crumbed Fish With Lentils & Peppers
Harissa-crumbed Fish With Lentils & Peppers 10 mins Cook 15 mins Serves 4 Ingredients 2 x 200g pouches cooked puy lentils 200g jar roasted red peppers, drained
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Ingredients
- 2 x 200g pouches cooked puy lentils
- 200g jar roasted red peppers, drained and torn into chunks
- 50g black olives, roughly chopped
- 1 lemon, zested and cut into wedges
- The Groovy Food Company Organic Rapeseed Oil Spray (to coat the pan)
- 4 x 140g cod fillets (or another white fish)
- 100g fresh breadcrumbs
- 1 tbsp harissa
- ½ small pack flat-leaf parsley, chopped
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