Quick Cream of Watercress Soup

Name: Quick Cream of Watercress Soup
Total time: 33 min
Ingredients: 1 tbsp vegan margarine (eg Pure, Vitalite, Suma or Biona); 2 tsp olive oil; 1 onion, peeled and chopped roughly; 1 large bunch of watercress OR 2 bags ready-washed watercress – keep a few small sprigs for garnish; 500ml/18fl oz strong vegan stock – use 2 Green Oxo or 2 tsp vegan bouillon powder such as Marigold; 2 tsp dried parsley OR 1 handful of fresh, chopped roughly; 2 tins of white beans, eg butterbean, haricot, cannellini; 1 pinch nutmeg; Dash of soya milk or soya cream – or other unsweetened, plain plant milk such as coconut or rice; Salt and lots of black pepper

veganuary.com

A very nice variation on a traditional recipe. It is faster than usual because it is thickened with creamy, protein-rich white beans instead of potato!

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Ingredients

1 tbsp vegan margarine (eg Pure, Vitalite, Suma or Biona)
2 tsp olive oil
1 onion, peeled and chopped roughly
1 large bunch of watercress OR 2 bags ready-washed watercress – keep a few small sprigs for garnish
500ml/18fl oz strong vegan stock – use 2 Green Oxo or 2 tsp vegan bouillon powder such as Marigold
2 tsp dried parsley OR 1 handful of fresh, chopped roughly
2 tins of white beans, eg butterbean, haricot, cannellini
1 pinch nutmeg
Dash of soya milk or soya cream – or other unsweetened, plain plant milk such as coconut or rice
Salt and lots of black pepper

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Quick Cream of Watercress Soup

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