Curried Root Vegetables | Nourishing Meals®

Ingredients

• 3 tablespoon extra virgin olive oil
• 1 teaspoon cumin seeds
• 1 large onion chopped
• 2 clove garlic crushed
• 4 teaspoon curry powder
• 1 teaspoon ground cumin
• ½ teaspoon turmeric powder
• 1 pinch cayenne pepper
• 2½ teaspoon sea salt
• 3 medium parsnips peeled and cut into chunks
• 3 large carrots peeled and cut into chunks
• 2 medium sweet potatoes peeled and cut into chunks
• 6 small red potatoes cut into chunks
• 4 cup chopped tomato
• 2 cup water