Stuffed peppers with cereals and tofu

Stuffed peppers with cereals and tofu

oncoalicia.com

Discover how to cook Stuffed peppers with cereals and tofu, ideal for people undergoing cancer treatment.

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Cooking tools:

  • Pot
  • Colander
  • Peeler
  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Baking sheet
  • Parchment paper
  • Oven
  • Spoon
  • Plate

Ingredients

  • 100 g common wheat
  • 1 red pepper
  • 80 g tofu
  • 1 carrot
  • 1 piece of leek
  • 1 garlic clove
  • Pitted green olives
  • chopped fresh parsley
  • Ground cumin
  • Extra virgin olive oil
  • Salt
  • pepper

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