Southwestern Frittata | Clean Plates

Ingredients

• 2 tablespoons coconut oil
• 1⁄4 cup diced onion
• 1⁄4 cup diced green chilies
• 1⁄2 green bell pepper, diced
• 8 eggs
• 1 teaspoon salt
• 1⁄2 teaspoon chili powder
• 1⁄4 teaspoon garlic powder
• 1⁄4 teaspoon pepper
• 1⁄4 cup heavy cream
• 4 tablespoons melted butter
• 1⁄2 cup shredded cheddar cheese
• 1 cup water
• 2 avocados
• 1⁄4 cup sour cream