Jamaican-style kidney bean stew - All Day Plant Based

Ingredients

• 800g kidney beans (2 cans) Serves 5
• 3 -6 potatoes / sweet potatoes (either or both)
• 10-15 cherry tomatoes (around 200g of tomatoes)
• 3 spring onions
• 3 garlic cloves
• Small sized ginger
• 2 carrots
• Coconut Cream/milk or oat milk(For a more creamy, less watery stew)
• Black pepper or table pepper (2 teaspoons)
• All-purpose seasonings ( 2 teaspoons)
• Salt (2 ½ teaspoons)
• Curry Powder (2 teaspoons)
• Handful of spinach
• 3 mint leaves