Tofu and Edamame Stir Fry | Vegan Recipes | Veganuary ZA
Who doesn't like a big bowl of stir-fried noodles? This tofu and edamame stir fry is a great source of plant protein.
Ingredients
- 1 red onion, sliced
- 1-3 chillies depending on your taste, sliced
- 1 small piece of ginger, grated
- 1-2 cloves of garlic, crushed
- Soy sauce
- 1 teaspoon of yeast extract (eg. Marmite)
- 1 x 400g block of firm tofu
- Salt & pepper
- Dried chillies (optional)
- 1 teaspoon of Chinese 5-spice
- 1-2 handfuls of shelled edamame
- 1 carrot, thinly sliced
- 1 pepper, sliced
- Handful of greens (cabbage, kale), sliced
- 1 spring onion, finely chopped
- 200g of dried soba noodles, or any noodle you like
- 1/2 teaspoon of maple or agave syrup
- Cooking oil
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