Tofu and Edamame Stir Fry | Vegan Recipes | Veganuary ZA

Tofu and Edamame Stir Fry | Vegan Recipes | Veganuary ZA

veganuary.com

Who doesn't like a big bowl of stir-fried noodles? This tofu and edamame stir fry is a great source of plant protein.

View full recipe on veganuary.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at veganuary.com.

Share this recipe:

Ingredients

  • 1 red onion, sliced
  • 1-3 chillies depending on your taste, sliced
  • 1 small piece of ginger, grated
  • 1-2 cloves of garlic, crushed
  • Soy sauce
  • 1 teaspoon of yeast extract (eg. Marmite)
  • 1 x 400g block of firm tofu
  • Salt
  • pepper
  • Dried chillies (optional)
  • 1 teaspoon of Chinese 5-spice
  • 1-2 handfuls of shelled edamame
  • 1 carrot, thinly sliced
  • 1 pepper, sliced
  • Handful of greens (cabbage, kale), sliced
  • 1 spring onion, finely chopped
  • 200g of dried soba noodles, or any noodle you like
  • 1/2 teaspoon of maple or agave syrup
  • Cooking oil

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This