Healthy Tofu and Edamame Stir-Fry Recipe | Fitmate Coach Recipes
This Healthy Tofu and Edamame Stir-Fry recipe is a delicious and nutritious meal that combines protein-rich tofu with… 220 kcal, 18g protein per serving.
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Ingredients
- 1 block (14 oz) firm tofu, drained and pressed
- 2 cups edamame, shelled
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon ginger, grated
- Salt
- pepper
- Sesame seeds for garnish
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