Tofu and Edamame Stir-Fry for Strength Training
Introduction Tofu and Edamame Stir-Fry for Strength Training is a bold, nourishing plant-based meal crafted for vegan athletes and active lifestyles. Built arou
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Ingredients
- 14 oz extra-firm tofu, pressed and cubed
- 1 1/2 cups shelled edamame (fresh or frozen, thawed)
- 1 pc red bell pepper, sliced
- 1 cup broccoli florets
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 3 tbsp low-sodium soy sauce or tamari
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tsp maple syrup
- 1 tbsp avocado or olive oil
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