Tofu and Edamame Stir Fry | Vegan Recipes

Tofu and Edamame Stir Fry | Vegan Recipes

veganuary.com

Stir-fried noodles, veggies, tofu and edamame. It's simple, delicious and will quickly become your go-to Friday night recipe.

View full recipe on veganuary.com

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Cooking tools:

  • Wok
  • Skillet
  • Pot
  • Colander
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Spatula
  • Measuring spoon
  • Mixing bowl
  • Stove

Ingredients

  • 1 red onion, sliced
  • 1-3 chilies depending on your taste, sliced
  • 1 small piece of ginger, grated
  • 1-2 cloves of garlic, crushed
  • Soy sauce
  • 1 teaspoon of yeast extract (eg. Marmite). If not available, just increase the soy sauce slightly!
  • 1 x 14 oz. block of firm tofu
  • Salt
  • pepper
  • Dried chilies (optional)
  • 1 teaspoon of Chinese 5-spice
  • 1-2 handfuls of shelled edamame
  • 1 carrot, thinly sliced
  • 1 pepper, sliced
  • Handful of greens (cabbage, kale) sliced
  • 1 spring onion, finely chopped
  • 7 oz. of dried soba noodles or any noodle you like
  • 1/2 teaspoon of maple or agave syrup
  • Cooking oil

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