Tofu and Edamame Stir Fry | Vegan Stir Fry Recipes
Who doesn't like a big bowl of stir-fried noodles? This vegan tofu and edamame stir fry is a great source of protein and fibre.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at veganuary.com.
Cooking tools:
Ingredients
- 1 red onion, sliced
- 2 chillies (to taste, sliced)
- 1 small piece of ginger, grated
- 2 garlic cloves (crushed)
- 1 tbsp soy sauce
- 1 teaspoon of yeast extract (eg. Marmite)
- 400 g firm tofu (one block)
- 1/4 tsp salt and pepper (to taste)
- 2 dried chillies (optional)
- 1 tsp Chinese five-spice
- 100 g shelled edamame
- 1 carrot, thinly sliced
- 1 pepper, sliced
- 30 g greens (cabbage, kale, sliced)
- 1 spring onion, finely chopped
- 200g of dried soba noodles, or any noodle you like
- 1/2 teaspoon of maple or agave syrup
- 1 tbsp cooking oil
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Tofu and Edamame Stir Fry | Vegan Recipes | Veganuary ZA
veganuary.com
Tofu and Edamame Stir Fry | Vegan Recipes
veganuary.com
Quick Vegan Stir Fry | Easy Vegan Stir Fry Recipe
veganuary.com
Vegan Tofu Stir Fry Recipe | Recipe Cart
getrecipecart.com
Tofu stir-fry
womensweeklyfood.com.au
Vegan Satay Tofu Stir Fry Noodles | Vegan Recipes | Cauldron
cauldronfoods.co.uk
Ramen Noodle Stir Fry
foodbyjonister.com
Healthy Tofu and Edamame Stir-Fry Recipe | Fitmate Coach Recipes
fitmatecoach.com