Mediterranean steak salad with farro | Women's Weekly Food

Mediterranean steak salad with farro | Women's Weekly Food

www.womensweeklyfood.com.au

This low-carb Mediterranean rump steak salad with farro is a hearty and healthy choice for lunch or dinner.

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Ingredients

  • ½ cup (100g) farro
  • 1¼ cups (310ml) water
  • ¼ cup (60ml) red wine vinegar
  • 2 cloves garlic, crushed
  • ¼ cup loosely packed fresh marjoram leaves, chopped coarsely
  • ¼ cup (60ml) extra virgin olive oil
  • 900g rump steaks
  • 280g artichoke hearts in oil, drained, quartered
  • 1/3 cup (40g) Sicilian green olives, pitted, halved
  • 250g small heirloom tomatoes, sliced
  • ½ cup (120g) roasted capsicum, torn into thick strips
  • 1 cup (250g) canned cannellini beans, rinsed
  • 60g baby spinach leaves
  • ALMOND & CAPSICUM PESTO
  • ½ cup (120g) roasted capsicum
  • ½ cup (80g) natural almonds, roasted
  • ½ cup (40g) grated parmesan
  • 1 clove garlic, crushed
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons red wine vinegar

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