Southwest Black Bean Soup Recipe - QueRicaVida.com

Southwest Black Bean Soup Recipe - QueRicaVida.com

www.quericavida.com

Fiber-rich beans star in a tomato-packed spicy soup.

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Ingredients

  • 1 tablespoon olive or canola oil
  • 1 medium onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 to 2 jalapeño chiles, seeded, finely chopped
  • 2 cans (15 oz each) black beans, rinsed, drained
  • 1 can (14.5 oz) Muir Glen™ organic diced or fire roasted diced tomatoes, undrained
  • 1 3/4 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton) or 1 can (14 oz) vegetable broth
  • 2 teaspoons ground cumin
  • 2 tablespoons chopped fresh cilantro
  • Plain yogurt or reduced-fat sour cream, if desired
  • Lime wedges, if desired

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