Saucy Beef Pot Roast - Canadian Food Focus

Ingredients

• 1/4 cup all-purpose flour
• 1 tsp dried thyme
• 1/2 tsp salt, (divided)
• 1 beef pot roast, (such as cross-rib or blade (about 3 lbs/1.5kg))
• 2 Tbsp canola oil
• 1 1/2 cups dry red wine
• 3 cups beef broth
• 1 yellow onion, (chopped)
• 2 large carrots, (chopped)
• 3 stalks celery, (chopped)
• 1 large clove garlic, (sliced)
• chopped fresh parsley, (for garnish)