Grilled gilt–head bream with red pepper and onion stew - Gastronomía Vasca: Escuela de Hostelería Le

Grilled gilt–head bream with red pepper and onion stew - Gastronomía Vasca: Escuela de Hostelería Le

www.gastronomiavasca.net

Recipe: Grilled gilt–head bream with red pepper and onion stew . Fish, Hot

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Cooking tools:

  • Grill
  • Spatula
  • Skillet
  • Saucepan
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • Gilt-head bream 1.5 kg
  • Table salt 3.75 g
  • Plain flour 0.1 kg
  • Sunflower oil 0.1 l
  • Fried sauce for grilled fish 0.075 l
  • Peppers and onion 5.0 ud
  • Intense olive oil 0.075 l
  • Garlic, bulb 0.25 ud
  • Parsley 3.75 g
  • Bell pepper 0.625 kg
  • Onion 0.125 kg
  • Garlic, bulb 0.625 ud
  • Sunflower oil 0.031 l
  • Table salt 1.25 g

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