Quick Pickled Swiss Chard Stems | Canadian Living

Ingredients

• 1 large bunch Swiss chard
• 1 cup white vinegar
• 1/2 cup granulated sugar
• 1/2 teaspoon salt
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon coriander seeds
• 1/2 teaspoon black peppercorns
• 2 cloves garlic , thinly sliced
• Sugars 1 g
• Calories 7
• Cholesterol 0 mg
• Saturated fat 0 g
• Total carbohydrate 2 g
• Iron 1
• Vitamin A 4
• Vitamin C 3