Roast Chicken with Celeriac Chips and Garlicky Greens — ইনসুলিন রেজিস্ট্যান্সের জন্য কম গ্লাইসেমিক ইনডেক্স রেসিপি | LOGI
রক্তে শর্করা বান্ধব রেসিপি, গ্লাইসেমিক লোড 17.9. Tender roasted chicken paired with crispy low-GI celeriac chips and...
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Ingredients
- 1 1/2 g 1.5kg whole chicken
- 1 pcs 1 lemon, for cavity
- 1000 g 1kg celeriac, peeled and sliced into fries
- 10 ml Low-calorie cooking spray
- 15 g Small bag fresh tarragon, finely chopped
- 100 g 4-6 shallots, finely chopped
- 2 tsp 2 level tsp Dijon mustard
- 60 ml Juice of 2 lemons
- 1 tsp Unwaxed zest of 1 lemon
- 1 pcs 1 large garlic clove, finely sliced
- 250 g 250g cavolo nero, shredded
- 2 g Black pepper, to taste
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