Artichoke Caponata Recipe - Details, Calories, Nutrition Information
Get full Artichoke Caponata Recipe ingredients, how-to directions, calories and nutrition review. Rate this Artichoke Caponata recipe with 5 tbsp olive oil, 12 fresh or 2 (9-oz) packages frozen...
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Ingredients
- 5 tbsp olive oil
- 12 fresh or 2 (9-oz) packages frozen artichoke hearts, cut into 1 inch cubes
- 1 1/2 cups diced onion
- 1 tbsp chopped garlic
- 1 cup finely diced celery , parboiled for 2 minutes
- 1 /4 tsp red pepper flakes
- 1/4 cup drained capers
- 4 oz pitted greek or sicilian black olives, halved
- 2 cups tomato sauce
- 3 tbsp chopped fresh basil
- 1/4 tsp unsweetened cocoa powder (iknow..weird)
- 2 tbsp balsamic vinegar
- 1 tbsp sugar
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