Avocado, Tomato and Onion Yoghurt (Raita) Recipe

Name: Avocado, Tomato and Onion Yoghurt (Raita) Recipe
Ingredients: 1 avocado pear, skinned, stone removed and flesh chopped into small cubes; 1 tomato, skinned, de-seeded and chopped into small cubes; 1-2 green chillies, sliced thinly (adjust to taste); 1/2 red onions, peeled and finely chopped; 1 tbsp. fresh coriander leaves, finely chopped; 1 1/2 - 2 cups yoghurt; A good sprinkle of freshly ground black pepper; 1 tsp. salt; 1/2 tsp. roast cumin, coarsely powdered (roast cumin seeds in a dry wok and grind in a mortar); 1/4 tsp. chilli powder

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This is a simple, refreshing raita for summer. It can be served with an Indian meal or alongside a grilled chicken/fish/meat and a selection of vegetables.

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Ingredients

1 avocado pear, skinned, stone removed and flesh chopped into small cubes
1 tomato, skinned, de-seeded and chopped into small cubes
1-2 green chillies, sliced thinly (adjust to taste)
1/2 red onions, peeled and finely chopped
1 tbsp. fresh coriander leaves, finely chopped
1 1/2 - 2 cups yoghurt
A good sprinkle of freshly ground black pepper
1 tsp. salt
1/2 tsp. roast cumin, coarsely powdered (roast cumin seeds in a dry wok and grind in a mortar)
1/4 tsp. chilli powder